24 Sugar Free Recipes
Selasa, 29 Oktober 2019
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No sugar, no cry.
Recently I gave up sugar for 21 days. I know, crazy right?!! At the time I thought I was giving up just chocolate, ice cream, and soda. Boy was I wrong. I had no idea just how much sugar I was ingesting on a daily basis, it was in everything I ate!!! The 21 day sugar-fast was a total wake up call for me. For the first 2 weeks, it was tough as freaking nails (not gonna lie). I went through major withdrawals, was a miserable grump, tired, had headaches – the works. But by the end of that 21 days, I had an epiphany…
