Soft and Gooey Loaded Smores Bars

The flavors and texture of smores baked into bars is so much more practical than standing around a campfire. I’m sure you can re…

HEALTHY PEANUT BUTTER GRANOLA

This Healthy Peanut Butter Granola is the perfect make-ahead breakfast recipe! With only 6 ingredients it’s so easy to make and i…

6 Water Detox Hacks That’ll Make You Feel Amazing

Before I started eating healthy, I’d have friends who’d say, “Oh you need to eat (or drink) this, you’ll feel so amazing!” I’d fo…

5 Health Benefits of Near Infrared Sauna Therapy – SaunaSpace

Never before in history have people been exposed to such a great variety of toxic chemicals. More than 80,000 available in the U.…

I've Tried Over 200 Alternative Therapies — Here's My Advice For Anyone Looking To Heal

I was indoctrinated into the world of self-help and spirituality at a particularly young age—the way some children are baptized o…

Waffle Cakes Are the Next Big Dessert Trend (and They’re Surprisingly Easy to Make)

Sometimes, a new dessert trend comes along that sweeps us off our feet (we’re looking at you, whimsical unicorn cakes). Now, meet…

CHEESECAKE BROWNIES

Who loves BROWNIES?! The chocolate-y treats are one of my “go-to” desserts when company comes over, so I like to have several dif…

SHRIMP, ASPARAGUS AND AVOCADO SALAD

This shrimp, asparagus and avocado salad is utterly delicious and perfect for spring – especially when drizzled with the vibrant …

12 Healthy Summer Salads to Make When the Heat Is Just Too Much

There comes a time every summer when the heat is just too much. Warm weather euphoria subsides, and it seems like the only way to…

13 Filling Lunches Under 400 Calories

You felt so clever ordering that salad for lunch. Too bad it clocked in at 870 calories. (Damn you, bacon bits.) Here, 13 delicio…

Mama's Best Chicken Caesar Pasta Salad

Mama's Best Chicken Caesar Pasta Salad will get you through lunch with ease. Serve this pasta salad recipe at your church'…